Herb-topped Salmon

Per serving: 232 calories; 12 g fat; 0 g fiber
1 piece day-old unseeded Italian or French bread
41/2" long, processed into fine crumbs
1 teaspoon chopped fresh dill
1 teaspoon chopped fresh chives
1 teaspoon chopped fresh tarragon
6 center-cut salmon fillets, 4 oz each
Salt and pepper to taste
1.Preheat oven to 450°F. Spray baking sheet with nonstick spray.

2.In medium bowl, combine bread crumbs, dill, chives, and tarragon, mixing well. Sprinkle both skies of each salmon fillet with salt and pepper; place on baking sheet, lop each with an equal amount of bread crumb mixture; lightly spray with nonstick spray.

3.Bake until topping is browned and salmon flakes easily when tested with a fork, about 15 minutes.

Makes 6 servings.